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Here’s the link to my program to bust a limiting belief that 90% of people have. When you break through this inner barrier you’ll find yourself more able to achieve things you’ve been unable to achieve for years.
Click here to get rid of a limiting belief for good
After you get rid of your belief, let me know what you think below.
Morty Lefkoe
Here are my notes now that I am healed:
Eliminate belief I am not good enough
Beliefs
From our childhood and our parents
Be quiet
Be neat
do what you are told
Follow instructions: or be punished
This happened to me.
Didn’t live up to their expectations
many similar beliefs bring this on:
Their reaction when they did not like my behavior
I have experienced those!
Step mom: angry yelled, expected a lot, blamed,
Older: “I’m not good enough.”
The source of the belief is from parents reactions to us as kids.
Shipped me to boarding school in high school out of 7 kids…sent me away.
I am bad.
Dad was never home.
Mom, yelled all the time.
She talked on the phone about how bad I was.
__________________
Possibilities:
They had unrealistic expectations for me at my age as a child
Not a fact, a truth just an interpretation
THE TRUE NO A TRUTH yes
“because I said so.” mom said
“Don’t ask me why, when I tell you something.”
You could do better than that, blah blah
LEMON: see YELLOW
Meaning to EVENT
What did I am not good enough really mean can you SEE IT? NO
Saw and heard: many different meanings
They said, ——–
NEVER was it TRUE
THEY ARE WRONG.
If you cannot describe it, not true…what I really saw
was a angry mother, HER REACTION!!!!
series of events…
consequences and meaning: unpleasant consequences
was their meaning: Room- if they no speak to me I might think
they are rude, mad at me, stressed, deaf, I gave that meaning:
for their behavior from my mind
Meaning is in my mind.
No meaning as a child…until I gave it meaning.
What do I know FOR SURE? NOTHING.
It’s all IN MY MIND: not real
they made me FEEEEL like I am not good enough, you did that
to you with your mind. Meaningless events
Analogy: Sit in room, reading a book, and it starts raining:
Don’t feel anything: because of the rain.
A Farmer: needs rain feels good
wedding: feel bad
Is it the rain or the meaning I GIVE IT.
Rain has no meaning.
Feel good or feel bad meanings:
What did make you feel I am not good enough?
Only because you gave it meaning from your thoughts or your mind.
They sounded annoyed
Alternative: feel: unreasonable expectations of me, that is why they
are mad….not because I am not good enough.
I am good enough! This is TRUE!
3-18-2011 Notes
IF no emotions when I say I am not good enough, then it’s gone I am
healed. EMOTIONS heal you.
__________________________
Who am I really?
The conclusion: not true
You create your beliefs
My beliefs determine my life
I can change my belief’s and change my life
I am a hard worker,…etc…
I AM—————-
Never been the truth about YOU.
eliminate beliefs and feelings…
you cannot BE your feelings and beliefs
who are you really????
They got in my head because of your interpretations
I is who I is…the creator
You’re not your life you are the creator of your life
analogy: Imagine you are clay: you make it into I am not good
enough, mistakes and bad,
NOW: You can creator of your life and create YOU OR I.
Transformed
1. Cognitively* understanding it *experiencing it or *creating it.
Describe
-photo’s
distinguish it…
You are creator of your life not others.
not your experiences not your beliefs
what is possible right now?????
I am the interpreter not sum total of who you are.
Inside you…what limitations do you experience right now?
No limitations…
Feeling something is missing IF ONLY’s…
I expect to feel a release: I am good enough as I am the
creator
Nothing is missing and all is possible
distance yourself from thoughts and feelings: observe it
feels are there, but detached…
LEFKOE METHOD
Jackie Paulson
Hi Jackie,
Thanks for sharing your notes. I found the Lefkoe Method about a month ago and have been working through the beliefs. It is an amazing process. I have searched high and low for answers to why I think the way I do. Morty seems to have finally answered that question for me. I have shared the Lefkoe Method with my sister and she loves it too. Since we grew up in the same family with the same parents, we have similar beliefs and it is interesting to compare notes with her as we try to trace the source of our beliefs. I am so glad you now KNOW that you are not your thoughts and that by eliminating your beliefs you can have a whole new lease on life. Your step mom was very wrong to have ever given you the impression that you were not good enough. I am finding that when parents are insecure, they conveniently blame their children or hold their children back in order to protect themselves from their own insecurities. As Morty said, it is perfectly logical for us to think “I am not good enough, I am not important, etc…” I am sorry you had to go through that as a child but am so glad you have “figured it out”! I love the line “It is not The Truth but just A Truth!!!! Good luck in contnuing to eliminate your childhood beliefs that can stand in the way of self fulfillment!!! Maybe we will meet at a Lefkoe convention some day:) Take care. Bill Nonte, Orlando, Florida.
Hi Morty
Tried sending you this letter, but it wasn’t the right email…So I’m posting it here.
I left you a comment earlier, I’m sure you’re busy and can’t comment on every single compliment… It is sooo amazing that your wife is also great, her parenting tips are the best – you are one special couple!!
I live in Israel now, made aliyah from Montreal in 1981. I’m studying to be a marriage therapist now.
If you ever visit in Israel, please feel free to drop me a line and I’d love to meet both of you in person and take you out to lunch or dinner…
Racquel
Hi Racquel,
If we ever get to Israel we will look you up. Thanks for the invitation.
Glad you find our work useful.
Love,Morty
Then, after I managed to nudge it past the hangup point, it goes to a spam page selling more of your products.
Kind of scammy.
This is your “cure”? wow. I’m underwhelmed. You may have been able to trick me into saying and typing “I’m not good enough.” (Was that fun for you?)
But I am far too good to fall for something like that.
Good luck with your “business”.
Hi Barry,
I’m really sorry you had a problem with our program. It is designed to help you totally eliminate the three common beliefs. If you will scroll through the hundreds of comments underneath your post you will see that many people eliminated the belief and found it very useful.
SOmething happened with your computer and I’m not sure what because most people have no problem with the program.
You might want to try it again and let me know what you think.
Again, sorry it didn’t work the first time.
Love, Morty
The page hangs up and freezes at the point where I type “I’m not good enough.” Sort of has the opposite of the intended effect. Don’t you think?
Hi Morty,
I was wondering how long you should imagine for when you are using your new interpretation?? For the first beliefs 1-9 I could imagine for about 30 seconds and it seemed to work, now for belief 10 it is taking over a minute or 2 and still feels weird when I say the belief.
Also, what are you supposed to FEEL when the belief is eliminated? I felt a lighter feeling and a sense of happiness and started almost laughing when I would re-say the belief at the end of the exercise, does that seem usual to determine that the belief is gone?
Thanks,
Jeff
Hi Jeff,
You aren’t supposed to feel anything particular after finding a few alternative interpretations. You just realize your belief is only a truth, not the truth.
When the belief is gone people feel a lot of different things. WHat you feel is common. But whatever you feel, when the belief is gone it feels gone.
Love, Morty
Hi,
Ok thanks that’s good to know!
Although how long am I supposed to imagine when I use the new interpretation as a kid?
And just “knowing” it’s gone will bypass the conscious and eliminate it that easily from the subconscious?
Jeff
Hi Morty,
Just went thru the “getting rid of a belief” (I’m not good enough…) and it was incredible!! I found myself actually talking to my computer 🙂 saying out loud, Yes, Oh definitely, No, Not at All… I loved every minute of it! The little square where you have to submit what your parents did to you, how you felt, and what was your interpretation: was very painful, sort of like reliving the past (and I’m 53 years old!!) but when I finally “let go” of the belief… I was so happy! People look at me like I’m such a happy person, so beautiful, so talented, etc., but nobody can fathom that I still live with this terrible feeling of inadequacy… but hopefully, never again, and from now on – the sky is the limit!
Thank you for your help,
Racquel
I sent your link to my sister who went through the “I’m not good enough’ session. I asked her what she thought, she said “I don’t think I’m ready to let go of that” … So i think part of your challenge is that your clients need to be ready to let go.. or open to the idea of letting go.. or ready to shed negative beliefs.
so maybe there needs to be something to help people realize they need this help . Right now, you are at the mercy of clients realizing they need help, then searching for ways to resolve, then finding your site.. You might want to align your self with someone higher up in the self-help food chain, like Tony Robbins, or someone with name brand recognition
I think you need to get this into the school systems.. Ideally, for kids in 7th or 8th grade.. before they start getting in trouble with the law. I don’t know how to go about this, but I would love to see a teen version.. using language and examples that would resonate with teens.. perhaps even taught by young adults or someone they kids would view as a peer. Perhaps your daughter or school principal has some ideas .
Schools offer programs for kids that are high risk and this is the group of kids I would target. Perhaps you could link up with one of the ‘kids at risk’ programs that are already widely disseminated through the schools. That would give you immediate access to the right kids using existing delivery channel to a very large group of people who could use this program – BEFORE it is too late for them.
I am a Personal Life Consultant, a trained Psychotherapist and I am amazed at how quickly my belief of “I am not good enough” came up and all the supporting beliefs came up as well. Your method is sound and worked for me. I cannot however afford at this time to have the program. I am so glad that I click on your site and found you. I will be able to support it in the near future. I work with clients to support them in clarity, balance and well being. So you see how your program would be perfect for me.
Thank you for all your insights.
Compton
Hi Morty,
When following your process, you ask that we go back when we were children and look at specific examples of when our parents had reacted to us making a mistake. But, what about examples more recent examples of when we, as an adult, have been on the receiving end of a co-worker’s, manager’s, client’s, customer’s, spouse’s, etc., disapproval? While those really old memories from my childhood are still in the back of my mind, there are plenty of more recent experiences in my head that seem to confirm and/or prove the negative beliefs that I have of myself. Any suggestions?
Tom
Hi Morty.
I just ran through your free program about eliminating the belief of “I’m not good enough”. I can see what you are trying to do. I understand the realization that you are trying to get people to achieve and I think that this is a good thing. However the experience for me was extremely difficult. In fact, rather than feeling better, I feel a whole lot worse having re-experienced some painful memories.
Now I do understand that these past experiences need to be examined and looked on in a different light to create a change (we can’t just ignore them) but I think I am trying to say that, for some of us, so much happened to establish the erroneous belief that the experience of looking back at them can be overwhelming – which can be dangerous if the correct support is not around at the time.
I will now have to go over and over these past experiences to change my understanding of them, because right now I feel worse than before I began your method. I know that this is a good thing in the long run (a very necessary thing if i want to change my life).
I don’t think I am posting this to be critical of your method – I can see the intention and I think it is good and I understand that it is in fact the only way to correct the wrong thinking. I think what I am trying to say is that maybe for some people the whole experience could be a little dangerous depending on what they have gone through in their life. For example, when I found this, the first thing I thought was that I must get someone I know to do this because she has become very ill with ‘wrong thinking’, but after having been through the program myself I now would consider it to be very dangerous for her to study the past in this way without the proper support at her side.
I’m not 100% sure what my point is. It is just something that I wanted to say after having been through part of your program. I hope that this message doesn’t offend you – that is not the intention.
Regards
Rob.
Hi Rob,
Thanks for taking the time to write with your feedback. I really appreciate receiving it. I am not at all offended.
Our experience now with tens of thousands of people who have used the Lefkoe Belief Process to eliminate beliefs is that less than one percent of the people who use it have the problem you described. We obviously have to be concerned with even that small amount, but the clear value received from the other 99+% is so great that I think it is worth offering our work to people.
Obviously some people’s childhood experiences were very traumatic and could be upsetting when revisited. Most people, however, realize that they are in the past and no longer present, and all that remains of the past are the beliefs formed there that still run their lives. The process helps people give a different meaning to those early events, thereby forever freeing them from the events.
Love, Morty
what is the diffrence between “undoityourself” to “recreateyourlife” ???
Hi Alon,
Give us a call and we’ll tell you what is best for you. 415-884-0552.
Love, Morty
Hi Morty,
This is Essie. I would like to thank you for putting together this wonderful Natural Confidence Program!! I have completed total 19 beliefs and 4 conditionings. I am now more aware of my anxiety and be able to recognize them immediately. Knowing that all events have no meanings unless the meaning I give them is very empowering. I couldn’t thank you enough for how you have changed my life!
In addition, I still feel some negative beliefs regarding relationships. I find myself get anxious in my relationship with my boyfriend and family relatives over matters. I think it’s because there were negative beliefs formed from my parents’ divorce. They had a bad divorce. I still have some fear of having happy relationship even a happy marriage.
Would you please advice on how do I find the cause and eliminate these negative beliefs about relationship?
Thank you so much for everything!
Best regards,
Hi Essie,
I’m thrilled that the Natural COnfidence course has been so helpful.
If you had a session with us on the phone or Skype, we could first figure out what beliefs were causing the relationship problem, and then we could help you eliminate them. ANd there might be some conditionings involved in your relationship issues too.
Call us to discuss at 415-884-0552.
Love, Morty
Dear Morty;
My first attention was failure. I am listening to your youtube videos. As soon as I understand your process I will try for a new one. Language may be a problem to figure out what you are saying. I have a hard time to catch all of the words. The sentences could be written at the same time. I mean any of your sayings. So, the people in all around the world would have better understanding. I got a strict belief what you were doing. My son took your programme. He said that he’d got rid of some uncomfortable feelings even behaviours. He worked hard on your process.
Thanks for everything.Love,Ayşe
I know that mistakes are not bad. I believe that creativity can be born in the midst of mistakes. However the consequences of my late age error, is killing me health wise and eliminating time being spent with my dying mother. I know that there is a creative solution, just have not found it yet.
Hello Morty,
I just finished Conditioning #1.
I bawled my eyes out through most of it …Got to the end and repeated the phrase…and the rainbow came out and I couldn’t stop laughing. I feel like the weight of the world has been lifted off my shoulders. Can’t wait to do the rest!
All I can say is that this is working for me and I am so so grateful. Thank you, Thank you.
Allie
Hi Allie,
Yeah!! Thanks for letting me know your reaction to the first conditioning.
Please let me know how you feel when you complete the program.
Love, Morty
Hey there,
I just eliminated a belief of “I’m not capable” and it feels amazing. I was wondering though, taking the “Natural Confidence” course will be amazing for me I’m sure, and I’m going to partake in it soon, but what about other beliefs. For example, Jack Canfields belief that you eliminated for him on “having free time and being able to read more and not feel like leisure activities are a waste of time” is a belief that I would love to get rid of. Although, there are no videos for random beliefs such as these. Is there a way I can get rid of other beliefs with the Lefkoe Method.
For example, I bite my nails and there must be a belief programmed in me to do this action. I REALLY want to eliminate this.
Or, the free time belief that Jack Cranfield had is a must.
And there are some other beliefs I’d love to “discover” because like Jack also said, “I didn’t even know I had some of these beliefs”. So where can I DISCOVER these beliefs that I don’t even know I have and eliminate them as easily as the 19 in this program?
Thanks so much!
Jeff
Hi Jeff,
We have a few programs that help people eliminate the most common problems and the beliefs that cause them.
To find and get rid of the specific beliefs and conditionings that cause your specific problems you would need a trained Lefkoe Method facilitator to work with you.
For more information about private one-on-one phone or Skype sessions, please call us at 415-884-0552.
Love, Morty
Hi,
I just thought I’d share this in case someone else is having this issue. I am going through the program, but had an extremely hard time trying to get rid of belief #10, ” if i make a mistake or fail, I’ll be rejected.” I didn’t even know i held the belief until I started this process. After going through the process 6 or 7 times with no luck, I was very irritable and had alot of anxiety.
Eventually, I just had to write down what the actual events were, and come up with my own possible interpretations. I guess none of Morty’s interpretations really felt right for me, for the situation I was thinking of, and that was enough to make it impossible to eliminate the belief.
Anyway, its gone now, but it was a very hard, emotionally draining process.
I’d also like to say thank you to Morty. I saw this program for a long time before deciding to purchase it, but i’m glad i did. Some of it is very hard, but i’m glad i’m doing it. Overall, I’m happier day-to-day.
Thanks
Mark
Do conditioning #1. I know you are supposed to do them in order but I had the same trouble, did this and the light bulb went off!
Hey Mister great stuff you posted here!
As far as coaching by video can reach I think you did a really nice job.
Just one thing I want to add since I consider it very essential.
Please pardon me if it is already included in the videos, I didn’t watch the whole 33min one. In case it’s already there just delete my comment.
Now my point is that in order to effectively change believes, you have to set up a new one. If you do not, you just delete and erase. This might be a nice thing as well but the problem is – in the absence of a new believe, your mind goes searching for something to relate to, to evaluate the situaion and inevitably comes up with possible ‘new’ believes which can be (since the brain works largely by examing old experiences) your old ones. So after spending an amount of energy on getting rid of some particular belief, your mind recreates it in such a case. This way you might eventually get caught up running in circles.
That’s why I say (and admittedly – I learned it somewhere else either) when you examine your believes and decide on which one you are going to change – make up for yourself a clear picture on what you want to have instead.
Lastly all that has to be conditioned. While one video or simliar exercise can give you the critical kick to get started, you have get used to your new pattern of belief. So everytime get in a situation where your new belief has any relevance, use it to condition that new belief until it’s automatic.
Best Regards!
Hi Lion,
Thanks for taking the time to comment.
My experience after helping close to 100,000 people eliminate many, many beliefs, is that the beliefs do not come back even if you do not create a new one. And I wrote a blog post on why we do not think in necessary or even appropriate to create a new one. (See http://mortylefkoe.com)
Also my experience is that once the belief is gone, there is nothing more that needs to be done. There will be an automatic change in your behavior and feelings that will last.
You might try completing the program and see for yourself. Please write again with more questions or comments.
Love, Morty
Hi Morty,
I’m still working on my NC-program but here are some findings and questions. I’ll start with a little background so you get to know my perspective and maybe it’s helpful for others as well.
My perspective
Coming from a childhood with a strong mental abuse (single child from single parent who was in hiding during WWII) I found the program sometimes a bit too ‘light’ in addressing my barriers and needs. I was literally brought up with the message that I was no good and send off to a foster home at age 7 for that reason. As a result of my messed up childhood I spend most of my life in survival mode instead of actually living.
Feeling unsafe is my main theme and has limited me in many ways which consequences I can see almost every day. Although I was able to repair my life over the years I still noticed something I call a strong negative/destructive subconscious that instantly kicked in when I visualized progress and expansion in my life. Lack of self confidence shows mainly in my work. But being self employed this has severe consequences. Then someone pointed me to your program and after trying the free beliefs I ordered the NC-program.
The First Round
In a week I went through all the beliefs, the conditionings and the bonus program. I had already decided to run the complete program at least twice to make sure I fully grasped every theme. Some of the bonus beliefs I did 2 or 3 times. And of course I ran the WAIR-program frequently after the most important beliefs.
During the process I could easily relate to the alternative answers. Needless to say most of them were way better answers than the ones I formed in my mind. These were great insights and touched some of the feelings I already had as a child! At the end of the weekend I suddenly felt sad and helpless. I noticed that I still operated in the same mode as before running the program. I went too eager and too fast through the program.
The Second Round
I ran the whole program again, this time making and saving the notes about all the beliefs. I had some trouble to recreate the childhood scenarios with the alternative meanings on some beliefs. After each belief or conditioning I ran the WAIR-program. But there’s a big discrepancy between feeling and knowing. Cognitively, my mind completely agrees with the statements but when it comes to feeling as if anything is possible there was quite some resistance. I didn’t end up feeling nothing is impossible although I want this immensely. Instead I ended up feeling much more is possible and I still can have a better life.
Even with the conditionings I took notes and played them back and forth. I’m glad I did because this addressed my main theme in the very essence. In line with the conditioning: with almost every large project I feared failure and therefore no love (lost client), abandonment (no clients at all) and therefore death (bankruptcy). For me this is most likely the main reason why I couldn’t break through the survival mode. Knowing that survival mode blocks growth and expansion this was great news! I hope this finding will lead to my breakthrough. Or does this need more work or another program?
My results so far
It’s too early to tell if I made the breakthrough but this I can share. It’s much quieter in my mind and for sure less criticising. Using the statement in the WAIR program regularly helps me to silence negative thoughts or feelings. I’ll continue with the program again and again. Adding more notes and maybe more detailed memories will pop up so I can make the visualisations more real. That’s it for now. I’ll report more findings when they occur.
Hi David,
Thanks for the long report.
The NC program is meant to deal with the everyday problems most of us experience. You only have to go through the program once to get rid of the beliefs and eliminate the problems this program is designed to deal with.
When the issue is more serious, as yours seems to be, you don’t need to do this program again, you need to get rid of the additional beliefs that aren’t on this program.
There are no other DVD programs available, as each person is very different. Call us to find out about our individual phone sessions where we help people identify the specific beliefs that are responsible for the remaining problems, and then eliminate them. 415-884-0552.
Love, Morty
Thanks Morty,
I hoped the NC-program could tear down my negative subconsciousness as it is the result of negative beliefs formed at childhood.
Hi Morty,
Is this method based on New Thought commonly know as Metaphysics. I firmly believe in the power of our subconcious mind.
Thank you for sharing
Are you kidding me? $250.00 bucks for one DVD? You are crazy! There are other programs out there that are just as good. I can’t believe I got sucked into even watching your video!
Hi Robin,
We put over 10 hours worth of material on one DVD to save the environment from too much plastic. We could have made a separate DVD for each hour, but why do you need 10 DVDs when one will do.
Moreover, I do not know any other program that offers a lifetime guarantee to permanently eliminate the beliefs that cause many of the most common day-to-day problems. Not to improve your condition; but to eliminate it totally. ANd that claim has independent university research that proves we do what we claim.
In any case, if you are not happy with what we offer, I truly am sorry.
Love,Morty
I DONT THINK THIS WORKS AT ALL. THE AUTHOR ASSUMES THAT ALL CONCEPTS ORIGINATE FROM CHILDHOOD, WHEN IN FACT THERE MAY BE MANY EXTRINSIC FACTORS THAT WILL DEVELOP OVER TIME FROM VARIOUS SOURCES OF INPUT.
Hi Matt,
I don’t assume that all beliefs come from childhood. They don’t. We form beliefs about issues as we are exposed to them in life. But almost all self-esteem beliefs are formed before the age of six.
And it isn’t an assumption. We’ve worked with almost 100,000 people from over 50 countries and have discovered this fact. It is not a theory.
Thanks for taking the time to post.
Love, Morty
Morty. I think I have a belief that I am having trouble getting rid of. The belief is “It’s wrong to want more”. Its not so much about I don’t deserve it, as it is a belief that wanting more is evil and not wanting is righteous. While logically I don’t really buy into this, the more I think about feelings that I have under some situations, I think I have this belief. What are some alternative explanations for this? I am pretty sure that it comes from the church teachings I had as a child. I would really like to shed this belief, but haven’t been able to yet. Any ideas?
Hi Matthew,
If you really have the belief, it is easy to get rid of using the Lefkoe Belief Process. If you are able to use the steps of the LBP yourself, that’s the way to go.
If you are not, you can call us and schedule one session with a certified Lefkoe method facilitator and we can help you get rid of that belief and a few others in the one hour session. 415-884-0552.
Love, Morty
Dear Morty….
I tried your 3 belief elimations having been referred by a friend. I loved the way you faciliate. It is both refreshing and insightful. As a ‘releasing’ website we hold Sunday evening live conference call sessions for our 400 members around the world on the variants of releasing and letting go of and eliminating belief structures and emotions.
We would simply love to have you come and facilitate a call for us. Would that be something that could be a possibility? We would like to spread the word for you and for our members to experience the phenomenal effects of your process. I know you are extremely busy and whatever happens, thankyou for bringing this wonderful process to the world…..
Much love
Lisa
XOX
Hi Lisa,
I’m looking forward to being interviewed by you on the call and answering any questions your members might have.
Thanks for inviting me.
Love, Morty
I remember my childhood well. My parents were very supporting and make me feel totally loved and did NOT give me the belief that I wanted to get rid of so a BIG part of your program was kinda off for me. I replaced most of what you said with the group of person who ACTUALLY gave me the belief. PLEASE BE MORE CAREFUL with what you say.
Hi Ashanti,
Based on our experience with over 13,000 clients, 99+% formed their self-esteem-type beliefs in childhood interactions with parents. So we created a product for those 99%.
Maybe your beliefs were formed differently.
I’m glad you were able to use the process by substituting a different source for the beliefs.
Love, Morty
Dear Morty,
I have just completed your Natural Confidence program and I cannot thank you enough! I feel like a new person 🙂 I will highly recommend it to everyone who will listen.
Natural Confidence is a pathway to emotional freedom. At times, I questioned the necessity for the repetition, but I am so pleased I stayed with it, because it works! It was through the repetition that I ‘got it’. At times, I thought the beliefs did not apply to me and almost skipped some of them, only to find I experienced a shift in feeling that told me some small part of me had believed it and now it was gone.
I think one of the great challenges in life is to see our parents as people. People who are sometimes confused and afraid and often without parenting training or skills. This program really helped me to see the role of poor parenting skills in my parents’ behavior. This alone was freeing as I no longer felt personally responsible — especially after I talked with uncle Morty 🙂
The changes this week have been dramatic. I am so grateful!
Thank you (as they say in French Merci Mille Fois) a thousand times!
Hi Shirley,
Thanks for sharing your experience with the NC program. I’m thrilled you feel “like a new person.”
Thanks also for telling others about our work.
Please stay in touch and let me know s you see more changes n your life.
Love, Morty
Great Program.
“I’m not who I think I am; I only experience Life through Who I think I am”
All the Best
Hi Steve,
Thanks for taking the time to comment.
Love, Morty
Morty,
I watched the “I am not good enough video”. I don’t have the feeling that it worked for me. I guess, in my heart I don’t believe that you can not change feelings and believes that are rooted so deep inside just in a couple minutes.
I suggest that you offer the video to delete the believe that you cannot change so quickly as well for free. If that really works then more people would probably buy the other videos.
I also saw that you offer the stress video together with a lot of other videos, but the procrastinate video comes with less videos. Why?
I would need a couple if not all of the other videos as well.
Hi Heidi,
The stress and Natural Confidence programs have the same beliefs and conditionings. The other programs have fewer beliefs and conditionings, as fewer are needed to get rid of the problem.
However, the NC video has all the beliefs and conditionings of ALL the other programs, so if you get NC you can all the other programs for the same price.
The NC program includes Change is difficult. You also can purchase individual beliefs, including Change is difficult.
Let me know if you still have questions.
Love, Morty
Hi. I just wanted to check if there is anyone in Johannesburg, South Africa that is doing this work? Pls let me know urgently. Thanks. Rani
Hi Rani,
There is no one in South Africa, but we work on the phone and on Skype with people in over 50 countries around the world. We could certainly have sessions with you that way.
Let me know if you have any additional questions.
Love, Morty
Hi! I tried yr 3 free belief elimination processes and they were good. However, I do think that I have many underlying beliefs to eliminate first. I know you have to charge for the programs but I am unemployed as well and living off the generosity of family as I suffer with severe mental health problems. Is there any way that your programs can be made available to people like me? Thanks. Rani
Hi Rani,
Call me at 415-884-0552 or Skype me at mortylefkoe.
Love, Morty
Morty. I have purchased your Recreate Your Life system and am finding great benefit from it. I am surprised at how many of the beliefs that you help clear, are beliefs that I really didn’t think I had. Can you suggest ways for me to find other beliefs that I don’t consciously think I have, so that I can work on clearing them using your method? I am struggling to identify more limiting beliefs that I might have, especially since I don’t consciously think they are a problem. Any suggestions would be appreciated. Thanks.
Hi Matthew,
Take a look at the Table of Contents on my blog, http://mortylefkoe.com and look for posts dealing with identifying beliefs. There is at least one, maybe two.
The best way is to work with a trained certified Lefkoe Method Facilitator who can help you identify the beliefs and conditionings that cause specific problems, and then help you eliminate them.
Love, Morty
Love, Morty
Dear All and Morty,
I mistakenly copied some pretty foul language regarding some of my issues.
I assumed that it would be cleaned up before posted to all. Please remove move post and I will copy in a clean one.
Thank you for addressing my mistake.
Hi Morty.
To keep a long story short… Your program has changed my life forever. It wasn’t just about eliminating those specific beliefs. It was about me being able to see that all my limitations are a joke I pulled on myself. It’s about me finally being able to realize I never saw my limiting beliefs to be true.
I am sitting here with tears in my eyes and a feeling of peace in my heart. Thank you so much.
Hello Morty,
I purchased the Natural Confidence program and just completed Belief #8. Overall, what if I can’t recall specific events in childhood but I do have a “sense” of my parent’s criticism, annoyance and anger? In fact, I can’t recall much, just a handful of memories prior to age 12.
And, at the end of a couple of belief processes, when I say out loud the belief, to determine if I still have the belief or not, I just kind of go blank and really don’t know. If I don’t know, does this mean I still have the belief?
Thanks for NC program. Looking forward to improving my life with great strides.
Fanco L.
Hi Franco,
You don’t need to remember specific events in your childhood. A sense of what happened is sufficient.
When you say the words of the belief at the end, does it feel like it did at the beginning when you thought you had the belief? If it feels the same, if it goes clunk, if you resonate with it, if it feels uncomfortable, you probably still have the belief.
If it feels very different than it did at the start, if the words feel sort of meaningless, if they don’t resonate, if they feel silly, if they aren’t difficult to say, the belief is probably gone.
Love, Morty
Hi again.
I happily want to add that I found your latest blogs. This is great. And for anyone else who haven’t, here’s the link; http://www.mortylefkoe.com/
But please, if you would, answer my inquiry below. Now, I’ll go back an check out this other website of yours.
Thank you again.
Sally
Mr. Lefkoe,
I’ve been looking over your site and I’ve come to realize that you haven’t posted any blogs for over a year. Is that right? If not, please reply with a link to your later stuff. I’m curious what you’re doing these days. And too, are there seminars that you offer.
Also, I went thru your video on busting a belief and I thought it was useful. My problem is my parents weren’t the problem, but it was my sisters and their childhood friends. They were very emotionally abusive to me and my parents just seemed to look the other way. I would put on a brave face, then later cry my eyes out when alone in my room. My mother’s favorite saying was, “this too will pass”. Well, now as an adult well into my forties, it hasn’t. Failed relationship after failed relationship, I always thought I was the problem and, in a sense, I am. That is, I now realize the beliefs I’ve carried with me since my childhood days were just an interpretation of the hurt I had to endure and nothing more. I created those beliefs and I can dispel them.
Finding Eckhart Tolle was a big help for me but your program seems to me much more practical. The one problem I can’t seem to get past is when I go through your video, it’s harder for me to relate since it’s all about the parents. Do you have programs that deal with siblings and/or others? I think that would be considerably more helpful for dealing with my past trauma.
Thanks for all you do.
Sally
Hi Sally,
After helping thousand of people, we have discovered that the source of most self-esteem beliefs is our interactions with our parents. There are rare cases in which that isn’t true, but it is for the most part.
Sometimes people aren’t aware of how they formed their beliefs between the ages of 2-6, but this is when they usually are formed.
If you read some of my old blog posts you’ll see more details on topic.
Happy Holidays.
Love, Morty
Hi,
Just like to say that I agree with Sally. The problem, most definitely, wasn’t with my parents but with my older siblings. If beliefs come about between 2 & 6, then it was from them, not my mom & dad. Guaranteed!
I’m sure your presentation may serve the majority of the population, but it does nothing for me. Plus, I’m sure not all beliefs are formed before the age of seven. Perhaps the core beliefs, which all others may hinge off of, but absolutely, positively not all.
Why not think about providing an alternate script excluding any reference to parents? I think you’ll find that there is an audience for it. I, for one, would welcome it.
Joe
Hi Joe,
As I told Sally, our experience with many thousands of clients is that core self-esteem beliefs usually are formed from interactions with parents. If they are formed in a unique way for you, I don’t know what that might be so i can’t write a script for it.
All you need to do is when the script asks, what is the source of the belief, you give whatever your source is. ANd when we are looking for alternative interpretations, make up your own to go with whatever your source it.
Let me know how this works for you.
Love, Morty
A quick follow-up, while at my brothers New Year’s Eve, he made a disparaging remark about me to some others to get a laugh. Nothing new there, but what was new was the lack of affect it had on me. Like other times I had no come-back, but at least this time it didn’t ruin my night. I just shrugged it off and almost felt sorry for him lowering himself like that to get some attention. I found this change in reaction by me encouraging and I can only attribute it to your free belief busting video. Very interesting, and thank you.
Joe
Hi Morty,
I did take you up on your free offer and I did very much feel a shift, but it is very difficult for me to believe that this is long lasting. I tried other products that were excellent days and weeks after completing the course and then one day I seem to “wake up” and realize that over time I’m fell right back into the old mindset.
Everything you say in your talk is absolutely true and the old belief is eradicated, but how does one hid himself of all the tendencies and associated triggers he has accumulated over the course of his life? My belief is the world is unsafe. It formed when I was a very small child and was abandoned and even though I know now that it wasn’t intentional on my parent’s part, that is at that time they probably thought they were doing the best for me, my tendency to treat the world as unsafe seems unescapable.
I realize that I’ve created this as a very small child, but coming to grips with this with your free trial or any other system I’ve tried seems to help temporarily. As life gets in the way again I seem to unconsciously fall back into old negative patterns. Kind of like coming out of a motivational weekend. You’re on top of the world for a good three to five days and then the wonderment of it all wears off and you’re back where you were prior to that weekend.
I’ve come to believe, at least for me, there’s no magic bullet. This negative belief in so entrenched in every aspect of my life that it has simply become part of me. And I’ve tried a lot of programs which have a score of testimonials from all the same wealthy self-help “stars” that you have on your sites and in the long run… well, as you see, I’m still looking, so I still must not be clear of my limiting beliefs.
You seem like a great guy, though, and I’m not saying your system doesn’t help some people reversed their lives permanently. I’m just saying that, from my experience, it’s not as easy as you make it to be. Though, I say from the deepest part of my heart, I wish it were.
Frank
Hi Frank,
It sounds like you did eliminate the belief and still have the belief, Change is difficult, based on your past experiences. That belief is making it difficult to believe that you actually did eliminate a belief permanently.
From your experience it isn’t easy. From my experience of having worked directly with over 13,000 clients and helped over 70,000 on line, it is that easy.
Getting rid of one belief is only getting rid of one belief– not too much in your life will change. You have to eliminate all the beliefs that cause a problem for the problem to disappear permanently.
There s a lifetime, unconditional, money back guarantee on our Natural Confidence package. Check it out and let me know what you think.
http://recreateyourlife.com/naturalconfidence.
Love, Morty
Morty, you said,
“Change is difficult, based on your past experiences. That belief is making it difficult to believe that you actually did eliminate a belief permanently”.
Wow. That’s some statement. I’m actually having trouble wrapping my head around that. I guess what you’re saying is I need to eliminate my limiting belief that ridding myself of limiting beliefs permanently is difficult because I did eliminate a belief but I just won’t believe it. Is that about right? What a mind twister! But you could very well be right. I mean it sounds like double talk, but I know it isn’t. I know the mind is very tricky and you just might very well be on to something.
But can you answer me this? Is you program just a series of going thru that cartoon scenario of having four of your friends over and they have their own interpretations of what happened or is it more than that? I went through all three freebies and by the third one I’m thinking, “been there, done that” and I just didn’t have the same interest. The information on your link doesn’t provide enough detail of what I’m buying for $300. Perhaps a link on what I can expect from your program.
Thanks so much for answering. I have to admit. Of all those other programs I’ve bought into, I wouldn’t have had this type of interaction with the developer of the product.
Very unique.
Frank
I want to correct what I wrote above. Your product is as low as $200. Really not a bad price at all and especially compared to what I’ve paid in the past for other offers that haven’t come through on their claims.
Frank
Hi Frank,
The Natural Confidence program uses the Lefkoe belief process to help you eliminate 19 of the most common limiting beliefs and four conditionings– that cause most of the everyday problems people have. For details see: http://recreateyourlife.com/store.
The steps of the LBP are the same every time you eliminate a belief. Sorry. But you have to go through them every time you want to eliminate another belief. Getting rid of one or two doesn’t automatically get rid of all the others. And you have to get rid of all of the relevant ones to get rid of specific problems, such as a lack of confidence, a concern with the opinion of others, social anxiety, a fear of rejection, etc.
Love, Morty
Thanks for the follow-up, Morty.
To be honest, I’ll very likely purchase your program. I can sense honesty coming thru in everything you do. It’s good to see. I was looking at the blog you did on money beliefs and I saw myself as one of those that sometimes purchases self-improvement programs and don’t do them all wholeheartedly. But even for those that I gave pretty good effort toward, the results weren’t long lasting. But it could be a belief that change is hard or unlikely. That just might be it…
Thanks again, Frank
Hi Morty,
Wow, I just finished the entire Natural Confidence program that you made available to me including the 4 conditionings. Thank you so much for this amazing work you have done. When I eliminated the first couple of beliefs I can remember thinking “Ok, I still feel depressed”. And other negative thoughts were there as well. But then I did the “WAIR” process and it was all down hill from there. I have heard and read through many teachings that I must take full responsibility for the results that I am getting in life. But this is the first time I have been given the tools to actually do that. It’s not that so many “bad” things have been done to me; it’s the meaning that I have assigned to those events that have kept me bound. And now that I know this, I can move forward by either choosing better meanings for the events in my life or simply leave them as the meaningless events they showed up as.
I no longer feel suicidal as a result of doing this program over the last 4 days.
There is silence in my mind. Over the last several weeks before doing the Lefkoe Method I had begun to tell myself “I hate you”. I would even look in the mirror and speak those words to myself. Even knowing that those words and thoughts would attract like words and thoughts didn’t hinder the negative beliefs and conditionings from continuing to destroy my life. Now that I know that I am not my thoughts, feelings or actions, I can recall that I am the consciousness in which those things manifest at anytime to get myself back on track.
I look forward to the changes that have already occurred in my life manifesting themselves in the coming days. I look forward to conquering the issue of money using the Lefkoe Method as well. I am setting a goal to have phone sessions with a certified Lefkoe Method facilitator within the next 60 days to do just that.
Again Morty I am eternally grateful for your generosity towards me. I look forward to continued growth and expansion.
Love Harold
Hi Harold,
Thanks for letting me know that our Natural Confidence program was so beneficial. Having been depressed myself I know how debilitating depression can be.
Please stay in touch and let us know how you are doing.
Love,Morty
Hi Morty,
Just a little thing. When I went to the sample video it wasn’t immediately clear that I should press the play button. I actually hit the continue button before watching the first video. Also, when I came to this page to leave this comment, it took me a while to find it at the bottom of the page. 🙂 Cheers, Bill
P.S. The first thing I thought when I discovered you, is “I like this guy.”
Hi Bill,
Sorry about the problem you had with the video but I’m glad you worked it out. What did you think of the video?
Also, there is a place to write a comment that the very top also.
And thanks for liking me.
Love, Morty
MY BELIEF IS MORE SPECIFIC “I AM NOT CAPABLE … OF MAKING THE MONEY TO PAY MY RENT AND MY BILLS”. THIS HAS BEEN MY REALITY SINCE I DECIDED TO DO WHAT I LOVE AND ONLY WHAT I LOVE TO DO.
I AM A WRITER AND ACTRESS. IT’S BEEN MORALLY DEVASTATING.
HOW CAN I BELEIVE THAT I AM CAPABLE TO MAKE MONEY AND DO WHAT I LOVE AND ONLY WHAT I LOVE?
THANKS .
INGRID
310-9633870
Hi Ingrid,
Your belief is based on your recent experience of not being able to earn a living.
What you need to identify are the beliefs that created the situation of not being able to earn a living doing what you want to do. And then get rid of them.
The belief you name is not the source of the problem. It is a result of the problem.
Love, Morty
Hi Morty,
I have managed to eliminate the belief, that mistakes and failures are bad.
I wanted to leave a message to let you know so that it would add to the people responding positively to your work.
I have been working on myself for a long time now, maybe consciously for 15 years and it’s been tough. But through it all, I’ve never given up hope and I’ve kept going. It’s kind of like everything is finally coming together.
I’ve read Anthony robbins books and a lot of self-help books. I then decided I was going to research into what makes people happy and that’s when I found your website, which brought everything I’ve been doing over the years together.
I now see how I created and can therefore create what I want.
Thank you for all your hard work and contribution and I just hope I can share mine with others as you are doing.
Hi,
I’m happy to hear it is now coming all together for you.
Thanks for taking the time to write.
Love, Morty
Hey Morty, Thanks for sharing your great information with the world. Everything we do is created in the mind to some extent. I used to get really stressed out and think I had no time in my life. I started changing my perception of things as it was the way I was perceiving things that made me feel those signals of stress. Now, I have extra time, I am getting all my word completed and I feel great. I’ve always been a positive person. This just is taking it to the next level! Your program was a big part of this experience for me. Changing beliefs, are huge! Thanks again!
Hi Joseph,
Glad to hear our work is making a difference for you.
Which program did you do? Did you just eliminate the free beliefs or did you complete the Natural Confidence program with 19 beliefs and four conditionings that I guarantee to improve your confidence and reduce your stress, among other benefits?
Check it out at http://recreateyourlife.comnaturalconfidence.
Love, Morty
Hi Morty,
I am going through the NC program and it is great!
A question: How can I avoid in the future forming limiting beliefs?
Thanks
Karthik
Hi Karthik,
Glad to hear you are getting value from our Natural Confidence program.
The best way to keep from forming new negative beliefs is just to be as conscious as possible and ask yourself constantly, what meaning am I giving to new situations in my life.
Love, Morty
this program was awesome simply feel grateful to the creator
Hi Rajith,
Glad it was “awesome.”
Your welcome, love, Morty
Hi Morty,
How can I go about eliminating beliefs which are not on the Natural Confidence programme? Can I find alternative interpretations to a belief which is specific to me and then say the belief elimination process to myself, or write it down? Would that work?
Looking forward to hearing your response,
Jon
Hi Jon,
If you can get through the process by yourself, then do it. Soem people can. Most people can’t.
If not, you can have phone or Skype sessions with a Certified Lefkoe Method Facilitator. Call us at 415-884-0552 for more information.
Love, Morty
Thanks a lot for your great work !
love zobida
Hi Zobida,
Glad you find it useful.
Love, Morty