Bust A Limiting Belief

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Here’s the link to my program to bust a limiting belief that 90% of people have.  When you break through this inner barrier you’ll find yourself more able to achieve things you’ve been unable to achieve for years.

Click here to get rid of a limiting belief for good

After you get rid of your belief, let me know what you think below.

Morty Lefkoe

1,598 thoughts on “Bust A Limiting Belief

  1. micheline mann says:

    Morty
    I think your method can be very effective but I have some challenges in making it work for me. Perhaps you can help.
    I applied the 20 min process to the limiting belief that mistakes are bad. I know I have this belief but when I think back on early memories around which I may have formed this belief, I cannot find an instance of disapproval or punishment form my parents. My mom was very kind and tolerant and I remember that. But I feel great internal shame, humiliation etc when I think of asking questions, singing in public (lest I make a mistake), showing emotion of any kind (appearing out of control) initiating anything I won’t be immediately successful at. So that is problem one.
    Problem Two is I know I have other limiting beliefs but I don’t know how to make them into simple statements (like: Mistakes are bad) in order to apply your method toward them. How do I get a list of typical limiting beliefs?

    much appreciated, Micheline

    1. Hi Micheline,

      There are common beliefs that most people have, but what you want to do is eliminate the beleifs that cause specific problems in your life, not just a random list of beliefs.

      The beliefs in the Natural Confidence program are responsible for the most common problems people have. To see a list of the beleifs in that program, go to http://recreateyourlife.com/naturalconfidence.

      Love, Morty

      1. micheline mann says:

        thank you for your thoughtful reply – extraordinary that you have time for all these replies!

        yes, true. I do want to look at limiting beliefs that I hold but I needed a list from which I could determine what beliefs I have. Sometimes it is difficult to distill your beliefs into a basic statement with which one can work. The list you offered is good and fairly thorough.

        I will look further into your methods.

  2. Hi Morty,
    I’m currently working through the Speaking Without Fear program through sessions with Shelly on the phone, and it’s going pretty well, but I have a few questions/concerns. How many beliefs must be eliminated before I no longer have fear? The first belief we did was “I’m not good enough,” and I just worked through it again with your video. In the second session we did another 5 or 6 beliefs, and I’m not sure the effect really took hold, because even now, days later, I’m still terrified of public speaking. Going through classes today, there was no way I was going to speak up in class! I’m still really scared, and it’s painful. I read somewhere on one of your websites, or perhaps your blog, that I have to de-condition the stimuli that lead to the emotional response also, which we haven’t worked on yet. I really want this process to work, but the whole time, even going through the beliefs, there’s the feeling that I’m going to have to speak publicly in the near future (which I am, in a little over a month). So when I eliminate a belief, it feels different to say it out loud, but I still FEEL fear. Maybe I just haven’t eliminated enough beliefs. I think perhaps the belief that “change is hard and takes a long time” should be addressed, because I certainly feel that. Anyway, I really appreciate the program, and I’m determined to keep working at it until I finally am free of my fear.

    Thanks a lot,
    John

    1. Hi John,

      As you surmised, the fear won’t go away until you have eliminated all of the beleifs and conditionings that cause the fear.

      It won’t be long.

      Love,Morty

      1. Thanks Morty! I think I am going to purchase the Natural Confidence DVD as well, because I think that going over these concepts again and again helps to strengthen them for me – that’s just how I learn, and with the DVD I can use it as many times as I want. Would you recommend that course of action?

        Thanks again,
        John

        1. Hi John,

          The Natural Confidence program will enable you to eliminate the 19 most common beleifs that cause several of the most common problems people have.

          The point here is not learning the process, which you can do with the Lefkoe Method Training, but to eliminate the beleifs that are causing you a problem. The NC program is the best and fastest way to do that.

          Love, Morty

  3. Hi Morty,
    I agree with a lot of the people here that this program is very good. I have just finished the natural confidence program and I have noticed very positive changes in my behaviour and attitude towards life. But there is one thing that I am concerned about. When I was doing the program I started to feel more and more anxious the further along I got and now that I have just finished the program I am sitting here writing this message and I feel awful. I feel very anxious about everything in my life. Is this a normal reaction? I did everything in the program and I know I have eliminated the beliefs because I can feel it. So what is going on with me? Was I expecting to much? or am I just overwhelmed now that I have finished the program? Should I do the entire program again? Not sure what to think of this.
    Best wishes
    Sylvia

    1. Hi Sylvia,

      Sorry you seem to be having difficulties. I’m not sure what’s happening. I’ve never heard of someone getting anxious after finishing the Natural Confidence program.

      What thoughts are you having? What thoughts are accompanying the anxiety? I don’t think it is merely overwhelm.

      What meaning are you giving your feelings?

      That will give me a clue as to what’s going on.

      Let me know.

      Love, Morty

      1. Hæ Morty,
        I just saw your reply, thanks.
        It has been a month now that I finished the NC course so I can´t remember exactly what I was thinking, I just remember the feeling I had. I read something you wrote about people who feel their beliefs and have a hard time seeing the beliefs and I think I am one of those people. I realize now that in every belief that I tried to eliminate I had a very difficult time when you or Shelly talked about the fact that “meaningless situations can´t make you feel anything”. I understand it but the feeling never went away. I can always “feel” it, even now I can feel “I´m not good enough” when thinking of a situation. I truly believe in this program as I can feel and see change, although some beliefs have come back (or never eliminated). What I most wanted to change was the way I talk down to my self when I have a difficult task in front of me, which has not changed at all. Not sure what to do. Maybe I should do the program again and focus more on “not feeling” than “trying to see something”. I thought I was a visual person but by the looks of things, I’m not.

        Best wishes
        Sylvia

        1. Hi Sylvia,

          Please call me and let me see if I can help. 415-884-0552.

          Love, Morty

          1. Thanks Morty, but unfortunately I can not afford to call you at this time. The currency in my country is very low against the U.S dollar so the price would be three times what I would pay for a session with a trained professional here. I´m just going to do the course again and “see” what happens. 🙂
            Best wishes.
            Sylvia

          2. Hey Morty,
            I did what you told me and it worked.
            You told me that I should skip the part where you talk about “seeing” the belief and only do the “feeling” part and it worked. I cried after I finished the “I´m not good enough” because finally I feel that the belief is gone. What a relief.
            I see now that I have to skip the seeing part as it interrupted my processing of the program as I was trying to force myself to see something I didn´t really see.
            Thank you very much.
            Best wishes
            Sylvia

  4. Thanks Morty, I love the method and I felt very positive about the results. This is a cognitive approach that is simple and clear. Do you teach the technique?

  5. Alasdair Anderson says:

    Hi Morty,
    I want to accept all that you say but the following keeps coming to mind.
    My survival can depend on the approval of the next up on the pecking order beginning with my parents( or perhaps step parents) to bosses, all the way up to medieval Kings who had the power to chop off my head. So their opinion of whether I am good enough could count for more than my opinion of whether I am good enough – my very well being or life could depend on my fear and response to their opinion.
    Perhaps the answer is that if I hold the energy of being good enough then the universe will respond in kind.
    Cheers, Alasdair.

    1. Hi ALasdair,

      It might well be that your survival can depend on what someone thinks of you (maybe once in a lifetime in the 21st century USA), but what has that to do with whether or not it is The Truth about you?

      Nothing your parents did or didn’t do when you are a child means that you are not good enough.

      Love,Morty

  6. Dear Morty,
    I can easily say that you have helped me eliminate one of my limiting beliefs. I am very grateful to you for that especially since I never believed I could rid myself of it. Thankyou SO much. I hope your program can help many other people the way it has helped me. Thankyou! 🙂

  7. Hi Marty,

    Thank you for making your video available. I find your process very interesting and helpful for those events to which we attribute meaning by which we develop limiting beliefs. I find it most helpful for things more recent than childhood.

    How do you deal with an auditory learner who was told directly and explicitly throughout childhood that she was “not good enough, not smart enough and not worthy of being heard or seen”? This was based in an atmosphere of extreme abuse.

    Do you find this process effective when the experience and messages were very explicit, using these very words?

    Thank you!

    1. Anne-Marie Mulligan says:

      I do not believe your ‘free’ course will help me sadly, it may work for others but I am writing a film script to deal with my issues. Good feedback so far, was interested to hear what you were telling people. Do not flood my email with nonsense for I will report and block you. I was dangled out a 13 floor high rise at the age of 4 by a drunk father while my mother watched coldly on…Do you HAVE a video to deal with that sort of trauma…doubtful. Nice idea but too vague in your belief elimination. I will Create MY OWN reality with help of my Inner Guidance thank you. Good luck on your journeys people…Look Inside Your Self. Namaste <3

  8. You assume that one’s parents were the cause of beliefs, but what if it came from siblings ore extended family. OR what if the beliefs are from a kind of emotional neglect? And I wonder if it is true that the scenarios from childhood truly had no meaning? Or was it that the meaning really was more about them than it was about us?

  9. just did WAIR for the first time. What a remarkable process – life changing . thank you, thank you, and blessings. J

  10. Dear Morty,
    I did listen to the talk on getting rid of an unhelpful belief. I found it helpful. It is very sound, reasonable and empowering. When I have time I want to listen again, and / or read some more stuff.
    Thank you for this service, Jaya

    1. Hi Jaya,

      Thanks for the post.

      Don’t worry about listening again; eliminate a couple of more beliefs and notice the change in your life.

      Then let me know about it.

      Love, Morty

  11. Thank you so much for sharing your work. I can’t believe how fast I was able to get rid of my belief that mistakes are bad. It almost seems funny now. Of course they are not bad, they are part of life, it is how we learn… lol. Awesome work. And again thank you so much for sharing. I look forward to hearing your wife speak on Shifra Hendri’s Quantum Healing and Soul program later on this month about how to parent so we do not add these same limiting beliefs to our children lives. I heard your call last night and had to try to see if it would work. I am still amazed at how fast and easy it was. Thank you and keep up the great work!!!
    All the best to you both
    Lynn

    1. Lynn,

      Thanks for sharing your excitement about getting rid of a belief. If you think that’s exciting, wait until you experience a total transformation when you eliminate the 19 beliefs on the Natural Confidence program.

      Let me know what you think.

      Love, Morty

  12. Outstanding! Thank you for such an awesome gift! I have advanced education and training in psychology including cognitive and hypnosis and yet I found your method to be incredibly useful, widely applicable, and quick and easy. Can’t ask for more than that! Offering this opportunity as you have is a huge gift that no doubt is bringing rich blessings to many, yourself included. Thank you again for making such a difference!

    1. Hi Bailey,

      Glad to hear that you found our work so incredibly useful. And that was just one belief. Wait until you complete the 19 beliefs in the Natural Confidence program and you experience a total transformation in your life.

      Let me know what you think.

      Love,Morty

  13. Great stuff, would it work for a lack of true courage and strength, the stuff you need to push forward in life and really be yourself, and help obtain the things you know deep down that you really want ?

    1. Hi Craig,

      Yes, it does work for a lack of courage and strength. In fact, we have a digital product called Natural Confidence that is designed specifically for that. It consists of a program to help you eliminate 19 of the most common beleifs that undercut confidence.

      Check it out at http://recreateyourlife.com/naturalconfidence.

      Let me know what you think after you try it.

      Love,Morty

  14. Hi Morty,

    I want to thank you with your life changing program.
    I feel so much more confident!
    Normally i was to scared to play guitar when other people could hear or see me playing, i would just lock up and feel ashamed.
    Now i just do it ! and really enjoy playing, i now love it when people are listening.
    This is just one example of the many big changes in my life for witch i`m very gratefull for.
    Thanks for helping me being able to express myself!

    Regards Stephan

    1. Hi Stephen,

      Thanks for sharing your expeirnece with our free priogram.

      And if you think you got value from eliminating a couple of beleifs, wait until you see how much your life changes when you eliminate more beliefs.

      Check out our Natural Confidence program at http://recreateyourlife.com/naturalconfidence.

      Love,Morty

  15. Hi Morty,

    I noticed change after doing the process. Do you have an affiliate program. I am living in Brazil, but I have an address in Canada that I use. Is it possible?

    Thanks!

  16. Interesting methods but I had a huge resistance to what you were saying in the “your not good enough section”.
    My father died when I was 8 months old. My Mother sigle handidly brought up my brother and I. I cant ever remember her saying anything like you have described. My belief came from within, I wasn’t good enough because didn’t have a father. It was other significant people in my life like teachers (I was born in 1958 by the way so im 53 today ) aunts and uncles and believe it or not, other kidsYou haven’t got a dad so you are a shit. You haven’t got a dad so you will be rubbish at sport and even once I remeber some kid saying you haven’t got a dad because he died because he didn’t love you. Utter crap now but the event did imprint I am not good enough.You keep saying it was your parents actually made it impossible for me to buy what you were saying. And yes your research shows that for 13000 people or 130000 or 13oooooo people it was thier parents who were responsible. for many people it was other SIGNIFICANT people in their lives. How about a kid brought up in an orphaage MORTY? My wife recently separated from me after 30 years. Was that because I wasnt good enough? Is that why I am broken hearted? I wasn’t a good enough husband?

    You need to rethink your methods to make them universally applicable. Also your website streams have glitches in them. People have told you this before and you haven’t fixed them. Why not?

    I think on a one to one your methods could be really good and have a high success rate. Don’t get defensive either. Send me an email I think I could help you sort this all out. Maybe this is fair comment and your current content “isn’t good enough”?

    best wishes

    Graham

    1. Hi Graham,

      Perhaps the source of your belief is not your mom. With 999 people out of 100 it is parents, so we created a program that works for almost everyone.

      For blog posts that explain why parents are almost always the source of our beliefs, see http://www.mortylefkoe.com/092209/# and http://www.mortylefkoe.com/wonderful-parents/#

      I’m not sure what glitches you refer to. Over 100 people a day watch that program and we haven’t had a comment in ages. Please tell me what wasn’t working for you and we’ll investigate and get it fixed.

      I’m not sure what you want to help me get straightened out but thanks for the offer.

      Love, Morty

  17. I just did the Mistakes and Failures are bad on the online video. I listened to the 4 min video, said the words out loud and then typed in and repeated out loud per directives. Is that all? I was wondering if there is anything else done to eliminate the belief? No other directives are given, and it still feels open, like I’m missing something. Nothing came up to say that completes the exercise… Thanks.

    1. Hi Brenda,

      You only watched the first part of the process. You need to click the “continue” button. The total process is almost 30 minutes and when you’re done the belief will be eliminated.

      Try again and let me know what happens.

      Love,Morty

  18. Penny Wilmot says:

    Hi Morty

    I have just listened to you on Jeneth’s New Wealth Experience replay. I think it is wonderful the work that you are doing with children. What an amazing world we can live in when we no longer have or do not even take on these limiting beliefs.

    I went to your website to try your free eliminating beliefs programmes, I chose ‘I am not important’ I found it to be such an insightful experience and so freeing that I will now go on to do the others. I love the way you have included the opportunity to repeat those last steps as I realised that I had not spent enough time replaying the scenes. My second attempt really worked and I felt totally different when I said the words, there was no charge and my face didn’t screw up as I had noticed it did at the beginning.

    Thank you so much for sharing some of what you do for free, I love that idea. I really believe our work is to empower people to create their own lives, and this is exctly what you are doing so well. This was a wonderful experience which found me laughing by the time I finished the process.

    I loved the transformational Recreate Your Life it was such a feel good and inspiring experience, I have bookmarked the page. I am going to send this link to my friends.

    With love and blessings and gratitude

    Penny

  19. Hi Morty,

    I have recently returned to the computer audio program I purchased from you about 1 year ago. I “believe” I was/am resisting something about it.
    I am an est grad so a lot of what you are talking about sounds familiar to me (jargon) like “making distinctions” – “making a difference’ – “getting over it” etc.

    I am having trouble continuing with the program – because (to me) you say “events have no meaning “ – but then you also say that each event could have “different interpretations”.

    One question I have is: What exactly is the difference between an interpretation and just another meaning? E.G.: If you have the belief “I’m not good enough” and then you (Morty or someone else) suggests that – (I guess as an “answer” to the problem of the negative belief, i.e.: getting rid of it) – “Your parents might have told you, you weren’t “good enough” but they were wrong”. Isn’t’ that too just another belief/interpretation/meaning? If yes then why “believe” that interpretation either– it’s not provable – therefore is it also not “the truth”, or even “a truth”? It’s just another (meaningless?) interpretation.

    Maybe you are good enough – maybe you aren’t good enough – who determines whether anyone is good enough? Isn’t that rather subjective? Was Hitler “bad” and Mother Teresa “good”? Wouldn’t it be ultimately more accurate to say no one knows what “good enough” or “not good enough” even is?

    I know you draw a conclusion that is similar to that – but it seems to me as if you are trying to keep the “positive interpretation(s)” intact .Isn’t the positive belief as much a crock/untruth-impossible to prove- and therefore as ultimately potentially limiting as the negative belief?

    If being good enough is subjective- why keep any interpretation of it?

    Ultimately you are either good enough or you aren’t! No? Most likely no one is “good enough” and no one is “not good enough” either.

    You say these interpretations are only one truth but not the truth. Maybe there is neither “a truth”, “the truth” “two truth’s” or any “truths “at all (?).Would we (possibly) all be better off being neutral/completely objective about everything?

    Wouldn’t that be a way more accurate and clearer way to experience life?

    Why be happy or sad or angry about anything? Why cry at a funeral – even if it’s your mother or significant other dead -it’s just a meaning you’re giving to a dead body in front of your eyes – no? Why be happy if you win the lottery – you’re just going to have money in front of your eyes and – even if it frees you up to see the world or stay home and watch TV for the rest of your life – it doesn’t mean anything right? Therefore – using that “logic”: the lottery can’t make you happy and a dead loved one can’t make you sad (?). I guess I would draw the ultimate conclusion that to be happy – or even to strive for that – is as absurd in relation to objective reality as to be sad, or to feel anything emotionally for that matter (?).

    I’m a performer and I have felt “fear” with stage fright – I also have felt “happy” when an audience claps at my performance – should I go up on stage neutral- deliver a neutral performance -and leave the stage not caring whether anyone enjoyed the performance? In a weird way it sounds very liberating. I shouldn’t even care if they pay me, or if a bus hits me going across the street to my car after the performance (?).

    If someone believes “I can’t find a job” or if someone believes “I can find a job” maybe the one who believes he can, will be more motivated to go look for a job – but that doesn’t make the job there for them or not-no? Why need to believe anything – go out the door, resume in hand, and toss the dice, and feel nothing either way?

    NLP and the Sedona Method (other Human Potential programs- I’ve taken) seem to suggest similar things – NLP tries to get you to get distance from neg. memories in your mind, and bring you closer to your positive experiences (in your mind’s eye). Sedona says to let “go of your feelings”. Why not eliminate all beliefs, good bad, and otherwise; especially if they (all beliefs and their subsequent feelings) tell you absolutely nothing about reality – right? And then become more neutral than even the Buddha could ever have been.

    It seems (to me) that positive beliefs are just as delusional and absurd with regards to the accuracy of “reality” as negative beliefs?

    I feel or think or believe (???) that the alternate interpretations from each lesson shouldn’t be trusted or are potentially as inaccurate as any neg. beliefs I already have and therefore should also be neutralized?

    Your thoughts please…

    Robby

    1. Hi Robby,

      Thanks for the questions. Let me clarify.

      Meaning, interpretation, a different point of view, etc. are the same.

      Events have no inherent meaning, in other words, any event can be given many different meanings, but it doesn’t have a meaning until we arbitrarily give it a meaning In other words, you can’t draw any conclusions from any event. You don’t know anything for certain from any event other than it happened.

      Yes, the “positive” interpretation is as much “a truth” as the “negative” one. None of them are “the truth.” The only point of that step of the process is to realize that you what you thought was the truth is only one interpretation and there are many others just as good.

      You say: “It seems (to me) that positive beliefs are just as delusional and absurd with regards to the accuracy of “reality” as negative beliefs?” I agree. I don’t know where you got the idea that I wouldn’t.

      Because events have no inherent meaning, you can make up a meaning and live life as a game, pretending something is more important than something else.

      For more details see my weekly blog posts at http://mortylefkoe.com.

      Love, Morty

  20. Hi Morty,

    Thanks for creating this work. I especially enjoyed the experience of distinguishing myself as the creator of my life, the observer of the event and not the beliefs about what the event means.

    Totally freeing!

    Wishing you all the blessings life has to offer,
    Dex

  21. This did not do anything for me, I understand what your trying to say but I don’t think a belief you had for so long can just go away with one session. also, It takes a while for your subconscious mind to process a new belief.

    1. Hi Raj,

      Thanks for taking the time to write.

      I notice that your comment indicates a belief that it is impossible to eliminate a belief in minutes because it takes the subconscious time to process.

      In fact, we have now worked with well over 13,000 people one-to-one and almost all of them reported that a belief was eliminated in minutes. When we talked weeks and even months later, the belief still was gone.

      Independent research confirms our findings.

      Perhaps the process did not work for you, but beliefs can and do get eliminated in a matter of minutes.

      Thanks, love, Morty

  22. Hi Morty,
    I recently completed the natural confidence program and I just want to tell you that the results so far have been amazing. I have suffered from anxiety my whole life and became quite depressed when I was a teenager and into my 20s. My only refuge from this depression as I got older, even though it seemed to be a struggle, was accomplishing my goals but even afterwards because of my perfectionism I still wasn’t happy and couldn’t appreciate them or the praise that I received from people. I was constantly told to give myself more credit. After, and even during, the program most things have changed. I can get up in the morning when the alarm goes off, I can get out the door on time and time has seemed to slow down, messes seem to clean themselves up and things that once seemed tedious get done effortlessly. I am on track to pay off my debt. I believe in eating a healthy diet but when I decide to eat something that I know is junk I don’t get upset with myself anymore. I feel like the weight of the world has become so much lighter, that the fog has lifted, I notice so many things I never had time to pay attention to before and I have more then enough energy to get me through the day- even when I am tired physically. I don’t feel angry and stressed because of the actions of others as often now because I recognize that I am choosing to feel the way that I do. The biggest improvement of all has been with social anxiety, I admit that I still feel a little awkward or nervous before speaking to someone don’t know but once the conversation begins there’s times when I feel like I have known the person I am talking to my entire life. I no longer need to put effort into making eye contact and not making nervous gestures because it comes naturally now and it’s enjoyable. I have been in therapy and on drugs for depression, I have done yoga and meditation but these only ever seemed to treat symptoms and required so much time and effort, which is incredibly draining when you already feel exhausted. There are still some beliefs and conditions that cause me anxiety that I know i still have, but I am now fully aware of them and how I feel because of them and I feel in control of my life. As I am writing this I realize that the list of things can go on and on. Thank you for creating this program, it is amazing.

    1. Hi LIs,

      I’m thrilled that our work has made such a profound difference in your life. That’s why we go to work every day.

      If you find additional beliefs you want to get rid of, either call us for a session at 415-884-0552 or learn how to eliminate beliefs using the Lefkoe Belief Process at http://lefkoeuniversity.com.

      Keep up the good work.

      Love,Morty

  23. Hey Morty, hopefully you get this. I’m on the Mistakes and Failure are Bad belief and I’m struggling to get with it and skeptical. I can’t get behind the steps because the focus seems to be solely on “parents” I do believe & understand that much of our beliefs are molded by them and society at large but I just feel like putting it on parents is so black and white. There are many people that influence that belief and personally I can think of two figures that strongly shaped this belief in myself and that’s my mother and my childhood best friend’s mother. Because I can think of these two and memories attached to them, I don’t think it’s as easy to just state a memory from a parent is the source of why I feel the way I feel now especially because as you say sometimes events in your life add up to form this belief.

  24. This was a waste of time.

    1. Hi Sheila,

      I’m sorry you did not experience value from the belief-elimination process.

      It appears to work on over 90% of the people who try it. In any case, thanks for trying.

      Love, Morty

  25. If i dont replace a limiting belief with a new empowering belief after the limiting belief is elminated, wont it come back? and if so how do i install the new belief?

    1. Hi Mark,

      You don’t need to install a new belief to keep the old belief from coming back.

      In fact, I’m not sure how to install beleifs so that you really believe them. And thousands of people, including me, have eliminate beliefs without them coming back.

      Love, Morty

  26. Really good so far, Thanks Morty. Although I have only done the first 4 beliefs in the program, (the streaming stopped for some reason) I am looking forward to getting the CD. Strangely enough I did not seem to possess the ‘I’m not important’ belief, yet I seem to be finding/noticing that I have all of these other beliefs that are untrue, yet I believe them, such as, Nobody likes me, People are mean, I’m always alone, I’m safer alone, People can’t be trusted, No one understands me etc.. etc.. etc.. And while I seem to have eliminated, I’m not good enough, and Mistakes are Bad, they actually seem to have reinforced some of the other beliefs. That kind of sucks. Logically they are untrue, regardless they are there. Those definitely need to go. But they are not on your list. So after I finish this… then what do I do.? I really would prefer not to spend the rest of of my life thinking, “Hey, I’m doing OK! But every one else are a bunch of ( self censored expletives)”!

    1. Hi Suzanna,

      After you complete the Natural Confidence program, there are two ways to identify and get rid of any additional ones you have that are causing a problem.

      Either call us and have phone or Skype sessions and we can help you do it. For information about these sessions please call us at 415-884-0552.

      Or you can take a course we offer that trains you to be able to eliminate beliefs on your own. For more information please go to http://lefkoeuniversity.com.

      Love, Morty

    2. I finished the program and what I noticed was when I got rid of negative beliefs about myself, I stopped believing them about other people. For example if someone did something and I didn’t understand why they did it I would think “they are stupid” Once I got rid of that belief about myself I stopped believing it about other people.

  27. I couldn’t use your website on my iPhone???

    1. Hi Paul,

      Sorry but our websites use Flash and iDevices don’t use Flash.

      We intend to change all our websites very soon.

      Thanks for your interest. Try eliminating a belief on your computer.

      Love,Morty

  28. I did listened to the Who am I really and I love all the info I am gaining but I am stuck still with this one thing….I am the creator of my life…Yes I believe this to be true…but I am stuck with all this potential and options and I have no idea what to create. What do I do with myself? Is there any guidance around finding purpose or what ones passion to create/live is? I can just sit here and be but I feel empty and lack direction, focus and purpose. I want to create something but I don’t know what. Thanks for any advise on this. 🙂

    1. Hi lp,

      Try Janet Attwood’s book, The Passion Test. It is great for discovering your passion in life.

      Let me know what you think after reading it.

      Love, Morty

  29. Sorry I just don’t think any of this makes sense. I guess if you can’t see mistakes and failures are bad then you can’t see happiness either. If you fail a test then why is that not bad. You didn’t study so you fail and why is that not bad. The meaning of mistake is an accident so that can’t be your fault so why feel bad about that anyways. You have to give meaning to events or you wouldn’t remember any events and therefor you couldn’t improve. That is just ridiculous.
    .

    1. wow you are hopeless! your are the type of person that needs this the most!

  30. It is actually Mistakes and Failures are bad with an “s”. It is hard to listen to that video hearing that mistake. So I guess this time a mistake can be bad.

  31. I’ve finished the program and done all the beliefs except I’m stupid, I never felt that and don’t remember anyone ever saying that to me. I don’t ever think I’m stupid. I just finished the last one today so it remains to be seen the changes in my life. I do see very clearly that I create my life. I do feel lighter now somehow and better about myself. My issue was being assertive and speaking up for myself and also being too concerned with what others thought. I really hope that one is gone. Morty, you say you have eliminated 100’s of beliefs, how do we find out about all the other ones we might have that are not on the program? Also, I was wondering what age would be good for my kids to see this as I am sure they have some of my baggage also.
    Thank you!

    1. Hi Carmel,

      You can start children on the program at whatever age they can understand it.

      When we work with children directly we can modify the language a bit. But if you are using a program already created for adults, a child needs to be able to follow each of the steps. You could certainly try at 12-13.

      There is no reason to get rid of beliefs except when they have a negative effect on your life. So the way to find additional limiting beleifs is to look for the beliefs that are causing specific problems in your life as you identify the problems.

      Love, Morty

  32. Rose Mead says:

    Thank you for this program. It was fantastic. I went through every belief even when I didn’t have one. Thank you for your work.

  33. Hi Morty,
    I did the I´m not important process and it worked out really well. I felt this belief completely shifted. And then I did the I´m not good enough one and I could get a shift in relation to my past. But my present is so difficult now that I feel that I´m not good enough now, I am unable to support my children financially and I don´t seem to find the right thing to do. So when you ask if I no longer have the belief, I feel I no longer have the one that stems from my childhood, but what about my present experience? How do I go about it?
    Thank you so much.

    1. Hi Heidi,

      Just as I’m not good enough is just one possible interpretation of your childhood experiences and is not the truth, so too it is just one interpretation of your current circumstances and not the truth.

      Events have no inherent meaning–what your parents did as a child has no inherent meaning and what you have done as an adult has no inherent meaning.

      If you eliminate more beliefs it will become more real to you that events have no inherent meaning.

      Love, Morty

  34. What if I can not remember any events in the age before 11?? I just blank? Because something happened with 11 and therefore all before is gone?

    1. Hi Lea,

      The best way when you don’t have memories before 6 is to remember your parents at whatever age you can. Or how you remember they treated a younger sibling.

      Once you have a sense of how your parents dealt with different types of situations, then imagine what children do at 2, 3, 4, 5, 6. Given what you know of your parents, would would they have reacted to what children do at different ages?

      I remember nothing before 6 and little before 10, and this is how I’ve eliminated hundreds of beliefs.

      Let me know how this works.

      Love, Morty

  35. When I tried to take advantage of your free offer, the window that it opened would not load. I noticed that the original page was http://recreateyourlife.com/free/index-pavlina.php which had not “www”. The link sent me to http://www.recreateyourlife.com/free/good-enough.php which has the “www”. This page would not load. When I removed the “www” from the URL window, I was able to access your video at http://recreateyourlife.com/free/good-enough.php.

    You may need to modify the link on your website as others may be missing out on your helpful video. The hosting for your website should handle this automatically, but it does not at least from my location.

    Thank you so much for providing your free trial.

  36. I have been recommending this program to my family and friends and they dont respond like they understand what I am saying when I talk about beliefs. They seem completely clueless. I know this program will revolutionalize my life and could for others too. I just cannot understand why everyone I speak to about it looks at me like I am speaking another language. I want to continue to let people know about the program but just don’t know how to explain it to them.

    1. Hi JH,

      People are more interested in how the process will benefit them than in how it works. So I suggest that you talk about the problems in your life before and how the program has changed your life. Describe, with specifics, how your life is different today as a result of the program.

      Thanks for telling people about our work.

      Love, Morty

    1. Hi Rotem,

      Glad you found this material useful.

      And thanks for the heads up about the broken link. We’ll get it fixed right away.

      If you have any questions as you eliminate more beliefs and read more of my posts (http://mortylefkoe.com), please let me know.

      Love, Morty

  37. K. Walter says:

    While I agree with the majority of what he’s saying, the take home message just doesn’t seem to click with me. I agree, yes, that we are the creators of our beliefs. But I don’t agree that the self is totally seperable from our beliefs. Long story short: This didn’t work for me, but I could understand if it helped others feel better.

    1. Hi,

      There really is no “take home” message. If you complete the process, something you’ve believed for a lifetime will have been eliminated. The process eliminates limiting beliefs. There is nothing to learn or remember or use.

      Thanks for taking the time to post.

      Love, Morty

  38. 1000zahia says:

    I’m not a native speaker of English. I’m from an asian country. I’ve been learning English since the summer of 2003. I go to a college in the USA. However, I still can’t communicate well in English. My spoken English is so bad. Now, I almost believe that there is no way to speak English like native speakers do. I watched your “I’m not good enough” video, and it seems that my current ability to speak English has nothing to do with my parents or siblings. I was always a good boy, and I did well in school. I was a neat boy who cleaned after myself. I don’t really remember my parents blaming for anything. So how do I believe that I can speak English like a native? What would you suggest?

    1. Hi,

      The program that helps you eliminate I’m not good enough is for that belief only. It will not work for other beliefs, like I can’t speak English like a native.

      The source of that belief is obviously very different, as are the alternative interpretations.

      We have private phone sessions with clients all over the world helping them eliminate a wide variety of beliefs. Call us for more information: 415-884-0552

      Love,Morty

  39. I am doing the natural confidence program and it seems wondeful. I keep running into an issue and wondered if other people had the same problem. Anytime I try to come up with alternative interpretations..like “My parents could have been wrong” my mind fights me and says “no your parents were the authority, they were right you were wrong” This keeps me from seeing the possibilities of the alternative interpretations with out this belief nagging at me and shutting me down. Is that something that will interfere with my success. Should the beliefs around them being the authority been put into the natural confidence program? Seems like eliminating this belief would take a lot of power away from the way we interpreted our parents.

    1. Hi JH,

      Sorry you are having a problem using the free belief-elimination process.

      I guess we could have added another belief, but most people are able to find other alternative interpretations for their beliefs.

      Keep at it and let me know how you do.

      Love, Morty

  40. Hi Morty!
    I suffer with pains and aches in my body it really effects all aspects of my life. The doctors say its in my mind. Do you think it may be due to a belief I have picked up that may have caused this condition? I have had these pains for over 30 years. I am fit and otherwise healthy.
    Regards
    Wayne

    1. Hi Wayne,

      I can’t be sure. There is a significant mental component to physical pain, but I’m not sure if all the pain would disappear if you eliminated a bunch of beleifs.

      Love, Morty

  41. Hi, I just wanted to say that this is an excellent program. Although it’s true most beliefs were created when little children, I also believe that some of them were also reinforced or created by friends, school, other people, etc. For example when I was in grade school I formed a lot of negative beliefs because as a kid we want to belong to our social group and if that doesn’t happen, then we start creating negative beliefs, so instead of making it so repatative about just forming beliefs from parents, you can include scenarios that happened from one’s social circle. Just saying…..

    1. Hi GT,

      After helping over 13,000 people eliminate beleifs, we have found that interactions with parent are the source of almost all self-esteem type beliefs. Later events could have caused the beliefs if they hadn’t already been formed earlier in life.

      Take a look at my blog post in whihc I discuss this topic in more detail. http://www.mortylefkoe.com/wonderful-parents/#

      L0ove, Morty

  42. Wow just did the video mistakes and failures are bad. I used to really stress out over that belief…now I feel nothing. It seems like mistakes and failure is not a big deal now, like its just not an issue anymore and I wont be worried about making a mistake or failing ever again. Like my mind is just uninterested in giving much thought to making a mistake and freaking out like I used to. The fear has been deflated. I always wondered what it would feel like to eliminate a belief and this is the best way I can describe what it is like with out it now. Pretty amazing program.

    1. Hi JH,

      Thanks for trying our program. I’m glad you had the opportunity to experience eliminating a belief.

      And if you think getting rid of one is exciting, try eliminating the 19 that are responsible for most of the everyday problems we have, such as worrying about what people think of us, procrastination, lack of confidence, etc.

      Check it out at http://recreateyourlife.com/naturalconfidence.

      Love, Morty

  43. For years and years,all of my life,my mother continued to repeat to me that I was born under a bad star.She used to say “poor….. you are born under an ugly star!I heard this hundreds of times and still now that she has passed away,I still sometimes hear her voice saying it.I know that it is not rational,but I sometimes find myself thinking that she was right.Is there anything that I can do to” put to peace”this belief? Thank you….. Regards

    1. Hi Susana,

      Thanks for your interest in our work.

      You either can eliminate the belief on your own if you know how to do that, or you can call us for a single phone or Skype session during which we will help you eliminate that belief and a couple of others that might be a problem for you. 415-884-0552.

      Love, Morty

    2. My god, that is horrible and I don’t even know you and I know that isn’t true at all. It was just a stupid thing she said.

  44. For years and years,all of my life,my mother continued to repeat to me that I was born under a bad star.She used to say “poor….. you are born under an ugly star!I heard this hundreds of times and still now that she has passed away,I still sometimes hear her voice saying it.I know that it is not rational,but I sometimes find myself thinking that she was right.Is there anything that I can do to” put to peace”this belief?Thank you…..Regards

  45. Hello, Thank you for all of your information. Is there anyway to view the belief eliminating on an iphone?

    1. Hi James,

      At the moment the program uses Flash, whihc is not accepted on an iPhone. We are in the process of switching all our programs over to another system that doesn’t require Flash.

      It should be complete in a few weeks.

      Thanks for your interest in our work.

      Love, Morty

  46. Morty,
    Im starting out with the beleif that mistakes and failure are bad. The problem is i cant at all find refernces in my childhood where that might have came from. Im completely stuck. what do i do then? Is it a must to be able to come up with something from my past? My mind is completely blank. What should i do?

    1. Hi Orrie,

      Yes, you do need to find the source of a belief to be able to eliminate it using the Lefkoe Belief process.

      The suggestions made in the video are the most common. If they don’t work for you, the only other suggestion I have is to schedule a session with a trained facilitator who will ask you questions and use a variety of techniques to help you find the source and eliminate the beleifs.

      If you’d like to do that you can call us at 415-884-0552.

      Love,Morty

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